YOGA + NUTRITION = HEALTHY LIVING!

YHWH Yoga & Nutrition

30 Day Healthy Habits

About Instructor Jennifer Nelson, RN

What is holding you back from reaching your health and wellness goals? Is it a busy schedule, the need for motivation and accountability, or you are not sure where to start and need more knowledge?

I help women create healthy routines to improve energy, reduce stress, and prevent chronic disease.

My coaching packages combine one-on-one coaching calls to set goals and maintain accountability. Together we will discover what is holding you back from reaching your goals. We will create a daily lifestyle routine to give you more energy and improve your long-term health.

Healthy habits can not be maintained without a strong mindset. Strong minds lead to healthy bodies. My goal is to empower my clients with the mindset to take control of their health. Are you ready to take the first step to better health?

Specials

Free Class

Bring a Friend

Returning clients who bring someone new with them will receive their class free. Limit one free class per person. Contact us for more details.

2 for 1 Child Care

2nd Child Free

Let us watch both for the single price of $5 or add a third for only $5 more. We want to make sure you can take care of you and relax knowing the little ones are playing in the room next door.

Testimonials

Namaste

Aly R

As a BEGINNER in yoga. Rosemary is an amazing teacher, very patient and caring. Thank you so much for introducing me! Recommend to everyone who wants to try something new!

Don D

Rosemary has been awesome to work with! Answers all my questions and is very knowledgeable about Yoga and Nutrition.
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Nutrition

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